2019 Racing Calendar + Foot Strength Exercises at Home

2019 Racing Calendar + Foot Strength Exercises at Home

🔻LET’S CONNECT 🔻
🔸Strava:

The racing line up is solidified now with 6 races on the calendar for 2019. Along the way, I will have two, and maybe one more for a total of three peak running races in this calendar year. I’m a firm believer that 2-3 peak races are all a runner should focus on in one calendar year. Running the risk of injury or overtraining to get ready for too many peak races can be a real issue for runners, especially the elite runners. With the Cleveland marathon in the calendar officially, it is time to build out the training blocks and prepare a sound and timely workouts for this upcoming racing calendar. NOW is the time to build my strength, especially foot strength, as I prepare to STAY HEALTHY in 2019! Cleveland Marathon, and the Pikes Peak Ascent, I’m coming for you!

#RUNNER #RUNNING #MarathonTraining

🔻WATCH MORE BELOW: TOP 3 VLOGS IN PAST MONTH 🔻
🔸Make your case, BEST Running Shoe of 2018:
🔸Sharing My Pr Running Times:
🔸Marathon Racing Shoe Options:

====================================================
🔻LET’S CONNECT 🔻
🔸Strava:
🔸Twitter:
🔸Instagram:
🔸Facebook:
🔸Email updates:

🔻SNAIL MAIL 🔻
Seth James DeMoor
PO BOX 1972
Englewood, CO 80150
USA

====================================================
🔻WINTER RUNNING GEAR FROM AMAZON 🔻
• TrailHeads Touchscreen Gloves with Reflective Waterproof Mitten Shell:
• Salomon Fastwing Hybrid Jacket:
• Toughwear neck and head warmer (Balaclava):
• Arsuxeo Men’s Active Training Running Shorts:

====================================================
🔻CURRENT RUNNING SHOES FROM AMAZON 🔻
• Salomon Speedcross 4, men’s: and Women’s:
• New Balance Beacons V1, Men’s: and Women’s:
• Nike Pegasus 35 Turbo, Men’s:

====================================================
🔻MY FAVORITE RUNNING SOCKS 🔻
• SMARTWOOL:
• STANCE:
• DARN TOUGH:

====================================================
🔻RUNNING GEAR FROM AMAZON 🔻
• HOKA Recovery Sandal:
• NIKE Winter Running Pants:
• ZENSAH Neon Green Reflective Compression Arm Sleeves:
• SMITH Sunglasses:
• SUUNTO Peak 3 Watch:
• SALOMON XA green running hat:
• NATHAN handheld Waterbottle for LONG runs:
• TRAILHEADS winter running gloves:

====================================================
🔻RUNNING RECOVERY TOOLS FROM AMAZON 🔻
• Foot Log massage tool:
• Roller Massage Stick, lots of options here from Amazon:
• Pro Band for stretching:

====================================================
🔻MUSIC 🔻
• Time Travel by Onyx Music:
• Closing Song: Floppy Circus ft. Panthurr, singing “The Brightest Smile”:

====================================================
🔻CAMERA GEAR FROM AMAZON 🔻

• GoPro 7 Black:
• Gimbal for GoPro (Feiyutech):
• DJI SPARK:
• Canon 5D DSLR Camera:
• Rode Video Pro Mic:

Seek beauty. Work hard. & Love each other. —– Subscribe today if you’re looking for more of all three in life! Running vlogs and running motivation at it’s finest here on this channel. If you need a little motivation to start running to get back in shape, you have arrived at the right YouTube channel. Here on this running YouTube focused channel, you will experience motivation, knowledge, and love for each other by sharing each other’s stories. Running inspiration served up daily.

Seth James DeMoor Daily Vlog Channel
Seek Beauty
Work Hard &
Love Each Other

Recommended


Strength Training Men Over 50

Strength Training Women Beginners

Workout Recipes

Strength Training Men