25 Minute Follow Along Cardio. Sharing my heart rate throughout the workout. Check the links below for my heart rate monitor, bench, jump rope, and to get access to the workouts I follow:
✔ Heart Rate Monitor:
✔ Jump rope:
✔ Team Live Lean:
The workout shown today is called “LEANER THAN EVER” and it’s from the February Team Training Plan
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Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!
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25 Minute Cardio Workout “Leaner than Ever”
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