5 minute thigh slimming workout for mature women over 50 to reduce thigh gap and strengthen your legs.This thigh toning workout for women s very doable but still challenging enough to burn fat and tone and strengthen your quads, hamstrings and inner thigh, and as women over 50 it is so beneficial to be doing some form of physical exercise every single day! At home, no equipment workout. Best workouts for women over 50.
Doing this thigh workout will contribute towards slimming your legs, building strength and increasing your balance…Please enjoy
Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.
I’m Wearing (and love) Spanx Active Knee Length Leggings
Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.
To find out more: LETS CONNECT????
✅ fabulous50s INSAGRAM:
✅fabulous50s PRIVATE FACEBOOK GROUP:
????THANK YOU so much for watching and if you know someone who may enjoy this video…Please share ????
✅Please tune in for new videos each Friday at 9.15pm (Australia NSW time) (7.15am EDT)
CONTINUE WATCHING MORE VIDEOS ????
????MOST POPULAR VIDEOS PLAYLIST:
????BEAUTY OVER 50 PLAYLIST:
????FASHION & STYLE OVER 50 PLAYLIST:
????️♀️FITNESS OVER 50 PLAYLIST:
????MATURE LADIES OF YOUTUBE COMMUNITY LINK:
????EMAIL ALL ENQUIRIES TO:
Po Box 6092 Park Beach Plaza
✅PLEASE SUBSCRIBE – To Get More Tips: