5 Quick Breakfast Ideas (HIGH PROTEIN RECIPES THAT ARE FAST AND TASTY) | LiveLeanTV

5 Quick Breakfast Ideas (HIGH PROTEIN RECIPES THAT ARE FAST AND TASTY) | LiveLeanTV

On today’s episode of , I’m sharing 5 quick breakfast ideas that are super healthy and perfect for those mornings when you are short on time.
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One of the reasons why so many people grab the fattening box of cereal, is because they think it’s the only fast breakfast option.

Well these 5 quick breakfast ideas are the solution that makes the “I have no time” excuse, no longer valid.

To perform at your best, you need fuel your body with the best nutrients.

Whether you eat breakfast first thing in the morning or follow an intermittent fasting approach, and “break the fast” later in the day, the first meal of the day should be comprised of protein, healthy fat, and fiber.

Each of these 5 breakfast ideas meet those requirements.

5 Quick Breakfast Ideas

#1. Egg Muffins

Nutrition info (per serving):
Calories: 284
Protein: 24g
Carbohydrates: 2g
Fat: 20g

#2. Strawberry Nut Protein Yogurt

Nutritional Information (Per Serving):
Calories: 344
Protein: 30g
Carbohydrates: 20g (6g of fiber)
Fat: 16g

#3. Protein Powered Cereal

Nutrition Info (per serving):
Calories: 456
Protein: 35g
Carbohydrates: 17g
Fat: 28g

#4. 6 Minute Tasty Scrambled Eggs

Nutritional Information (per serving):
Calories: 495
Protein: 25g
Carbohydrates: 2g
Fat: 42g

#5. Whey Protein Green Smoothie

Nutrition Info (per serving):
Calories: 396
Protein: 36g
Carbohydrates: 36g
Fat: 12g

If you love quick and simple recipes like this and are ready to turn your weight loss journey, into a sustainable lifestyle, you need to join our team at:

You’ll get access to over 200 cooking video recipes like this, weekly meal plans and grocery lists, as well as a new 4 week workout program, every month.

Plus you get the accountability from both Jessica and I as your coaches, as well as hundreds of other Team Live Lean members who are on the same journey as you.

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About Live Lean TV:
Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!

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5 Quick Breakfast Ideas (HIGH PROTEIN RECIPES THAT ARE FAST AND TASTY) | LiveLeanTV

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