Frog Stand Progression | Learn The Handstand! (Step 1)

Frog Stand Progression | Learn The Handstand! (Step 1)

Check out my full handstand tutorial playlist:

You can also follow me here:

⬇️My home fitness equipment ⬇️
Dip station:
Pull-Up Bar:
Resistance Bands:
Ab Wheel:

Check your testosterone levels at home:
Use MINUS20 to get 20% off your test
Remember, your testosterone level directly affects your performance

By using my LetsGetChecked link, you support my channel

This is the first video in my handstand series and it teaches how to frogstand. The frog stand is the most basic hand balancing exercise. It builds a great foundation of strength and stability in your wrists, forearms, shoulders and upper back, while simultaneously teaching you how to balance on your hands.

If you’re a beginner looking to learn how to handstand, the frogstand is where to start. It’s a great introduction to hand balancing. I hope the video is helpful for you. Feel free to leave comments if you have any questions. And don’t forget to like and subscribe! I have plenty more content coming your way soon.

My vlog gear:
Lapel Mic:

Background Music:
Almost Original (Instrumental) by Joakim Karud
Music promoted by Audio Library



Post Workout Recipes

Workout Plans For Beginners

Strength Training News

Workout Bodybuilding Recipes