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Yoga is intimidating – Agree or disagree?
If you’re not used to working out, the thought of being in a class and being expected to do what everybody else is doing can be daunting. Even following along to a video, and not being sure whether or not what you’re doing is correct, can also be scary. I think yoga can be intimidating…
But you CAN do it. Whether you’re flexible or not flexible. Whether you’re experienced or inexperienced with fitness.
Ready to try it? Try this 9-minute yoga workout clip from “Strength”, one of the main 4 workouts from the upcoming MFY Guyoga DVD & program.
My belief that yoga can be intimidating was a big consideration when choosing the poses and exercises for Man Flow Yoga Guyoga. With this program, you’ll get a great workout and I’ll guide you through that entire process every step of the way.
Want to challenge yourself to improve your fitness, strength, and mobility through yoga? Join the upcoming Man Flow Yoga Guyoga Challenge, starting April 1.