HEALTHY Day In My Life – What I Eat, Full Workout, Skincare Routine, & Makeup Hacks, & More!!

HEALTHY Day In My Life – What I Eat, Full Workout, Skincare Routine, & Makeup Hacks, & More!!

HI EVERYONE!! I am so pumped for this video!! I truly feel like this video gives you guys a good representation of a typical day in my life. I share with you guys skin care tips, how I grew my lashes back, a full workout, books I’m reading, what I eat in a day, a grocery haul, and MORE! Love you all!! Enjoy!!

INSTAGRAM ➳
MY VLOG CHANNEL JEANINETV ➳

MY WORKOUT OUTFIT:
Shirt – LuLuLemon
Leggings – Outdoor voices
Shoes – APLS
Headphones –

HEALTH BENEFITS OF MAGNESIUM & CALCIUM:
1. Helps Increase Energy
2. Calms Nerves and Anxiety
3. Treats Insomnia and Helps You Fall Asleep
4. Helps with Digestion by Relieving Constipation
5. Relieves Muscle Aches and Spasms
6. Regulates Levels of Calcium, Potassium and Sodium
7. Important for Heart Health
8. Prevents Migraine Headaches
9. Stronger bones and Teeth
10. Prevents cancer
11. Regulates Blood Pressure

APPLE CIDER VINEGAR BENEFITS:
– ACV makes you eat less by producing a feeling of satiety sooner. It contains a lot of acetic acid; the more acetic acid consume, the fuller you will feel.
– ACV prevents fat accumulation by stimulating your metabolism and making you burn fat faster. ACV contains a lot of organic acids and enzymes that speed up your metabolism and increase the rate at which body fat is burnt.
– ACV detoxifies the body. When our body gets rid of toxins, all the processes (including digestion and metabolism) become more efficient. It flushes the body and helps it use the nutrients from food in the best way possible.

Where to buy it –
1. 8 oz of water
2. 1 lemon
3. 2 tablespoons of ACV
4. Drink with straw
5. Drink when you wake up and before dinner

MY CASUAL OUTFIT:
Shirt – Levi’s Graphic Tee –
Jeans – Levi’s Ripped Jeans –
Shoes – White Vans –

SKIN CARE:
1. Kiehls Calendula Deep Cleansing Foaming Face Wash for Normal-to-Oily Skin –
2. Kiehls Hydro-Plumping Re-Texturizing Serum Concentrate –
3. Kiehls Powerful-Strength Line-Reducing Concentrate –
4. Fresh Rose Water Toner –
5. Philosophy Renewed Hope In A Jar –
6. Philosophy Ultimate Miracle Worker –
7. ORIGINS GinZing Energy-Boosting Gel Moisturizer –
8. SHISEIDO Benefiance WrinkleResist24 Intensive Eye Contour Cream –

MASCARA AND EYELASH SERUM:
Rodan & Fields Eyelash Serum –
L’Oreal X fiber Mascara –
SHISEIDO Eyelash Curler –

BOOKS I’M READING:
The bible – bought this at Barnes and Nobles
Mingling of Souls – Matt Chandler

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INSTAGRAM ➳ JeanineAmapola
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– P.O. BOX ADDRESS –
Jeanine Amapola
5600 W Lovers Lane
Suite 116 – 164
Dallas, TX 75209

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Get $10 to Lyft when you use my code “Jeanine120”!
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For business inquires ONLY, email me at: Jeanine@abramsart.com