Home Chest & Triceps Workout for Mass (DUMBBELLS ONLY!!)

Home Chest & Triceps Workout for Mass (DUMBBELLS ONLY!!)

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Home Chest & Triceps Workout for Mass (DUMBBELLS ONLY!!). Today we’ll be going through a gruesome home chest and triceps workout that can be done with only a pair of dumbbells. Complete this full workout to add some mass those pecs and triceps! We’ll be going through 3 supersets for each muscle group. I’ll personally be using a pair of 30lb dumbbells. Goodluck!!

14-Week Physique Sculpting Program ►

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MY EXERCISE EQUIPMENT:
Resistance Bands ►
Plyometric Boxes ►
Dumbbells Set ►

MY YOUTUBE FILMING GEAR:
Sony A5000 ►
Gorilla Pod ►

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SUPPLEMENTS:
– CODE: “BARBARIAN” for 10% Off!
– Protein: Blessed – Vanilla Chai (my favorite/vegan)
– Pre Workout: RP Max and PSI (my favorite)
– Pills: Perform/ Vitamins (my favorite)
– OXYSHRED H.C. (Brand New!)

TRAINING PROGRAMS:

SOCIAL MEDIA:
Instagram: @thebarbarianbody
Snapchat: barbarianbody

📧E-MAIL:📧
realfitfast@gmail.com

#DumbbellWorkouts
About BarbarianBody:
Here at BarbarianBody, Tanner Wideman (owner and creator) uploads FREE fitness content on YouTube for guys who are looking to build muscle, lose fat, increase strength, and get their six pack abs to show! We focus on uploading Gym Workouts, Dumbbell Workouts, Home Workouts, Diet Advice, How-To’s and Motivational Content.

Tanner Wideman is a 25 year old, Canadian creator who uploads 2 new videos per week. With a focus on simplistic, science-based, straight-to-the-point, and entertaining fitness content. You can learn new chest workouts, ab workouts, dumbbell workouts, how to get bigger shoulders and how to get your abs to show!

Here at BarbarianBody, we’ll focus on showing you the BEST tips for the FASTEST results in regards to building muscle mass, and losing fat!

Check us out online at:

Check me out below to see exclusive content, and behind the scenes footage!

Instagram: @thebarbarianbody
Snapchat: barbarianbody

Home Chest & Triceps Workout for Mass (DUMBBELLS ONLY!!)

Barbarian Body
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