How To Jump Rope For Boxing (BOXING TIP SERIES)

How To Jump Rope For Boxing (BOXING TIP SERIES)

In this how to jump rope for boxing (boxing tip series) video I go over how important it is for boxers jump rope and warm up before the start their boxing routine. The jump rope is used by all boxers and fighters because it doesn’t take too much energy to perform the jump which then leads you to jump rope long periods of time. Jump roping helps improve your rhythm, endurance, and footwork so in this jump rope for boxing video I demonstrate 8 different jump rope exercises for 30 seconds each with a 10 seconds rest period in between. Hope you enjoy my NEW BOXING TIP SERIES which will be uploaded every Saturday. Also don’t forget to LIKE, COMMENT and SUBSCRIBE to the channel!!

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Workout drills:
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What’s up everyone my name is Reggie and I am here to guide and entertain men and women who want to learn great tips and tricks about fitness & bodybuilding here on YouTube.

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