I’M NOT OKAY | Balance Summit try on, upper body workout, weight update | CHOSEN Bikini Prep EP 5

I’M NOT OKAY | Balance Summit try on, upper body workout, weight update | CHOSEN Bikini Prep EP 5

Welcome back to another episode of the #ChosenPrepSeries ! Giving you guys a bit of a progress update today, going through an upper body workout, getting emotional, talking about how I make my oats (kind of), a fun coffee date with my girl Des B, giving you all the deets on the SSAPS Seminar I’m hosting at the 2020 Arnold, and doing a try on of Balance Athletica’s new Summit Collection!

HOW I MAKE MY OATS VIDEO:
MY WEBSITE: www.emilyduncanfitness.com
Shop the BALANCE ATHLETICA Summit Collection launch on Feb 24th here (size S in bottoms, S in tops):

MUSIC IN THIS VIDEO:
Workout: Music by Tray Haggerty – 2 Sides (clean) –
My very extra outfit clip: Music by Skylar Stecker – Redemption –
Balance try on: Music by Elli Moore – OK –

WITH LOVE, LUNA FUNDRAISER: gf.me/u/xjbczw

Need a quality, straightforward training program to help get you the results you’ve been looking for? Look no further than the #JackedNNerdyTrainer 4 week training program, V.I or V.II! Download them here.

My favorite daily devotional:

www.emilyduncanfitness.com

instagram.com/em_dunc

Shop LEGION ATHLETICS supplements and get a discount with the code EMILY: BuyLegion.com/EMILY

Shop BALANCE ATHLETICA apparel here (size S in bottoms, S in tops):

Shop INAKA POWER (wrist wraps, lifting belts, knee sleeves, apparel) with code EMILY here:

Shop BUFFBUNNY COLLECTION (size M in bottoms, S in tops) with code EMILY here:

Shop IMPAKT apparel here, size M in bottoms, S in tops(and use the code EMDUNC for a discount):

Shop FitCover cosmetics (and use the code EMDUNC10 at checkout): 0