Killer Booty Band Bootcamp (40 Minutes Workout!) | Joanna Soh

Killer Booty Band Bootcamp (40 Minutes Workout!) | Joanna Soh

Sharing a Fio workout with you!! Download the Fio App here: SUBSCRIBE: | Follow my IG:
Killer Booty Band Bootcamp (40 Minutes Workout!) | Joanna Soh

_________________

Join me on my first ever booty band class, conducted by our Fio trainer, Tracy Minnoch! I’ve never worked out with a booty band and I have to say, this workout killed me. I was sore for the next several days but it’s sooooo effective! Since then, I’ve started incorporating booty bands into my routine.

This is a total body workout with farmiliar exercises but made tougher using the piece of booty band to really get our booty, legs, core and arms on fire!!

Beginners, you don’t have to be intimidated, as you can take it at your own level. It’s a super fun workout which you can do anywhere!

_________________

Weight Loss Tips:

Weight Loss Meal Plan & Recipes:

Abs & Core Workout:

Crazy Workout Challenges:

_________________

Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive

I’m a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 9 years of experience.

_________________

Stay connected and follow me:
Joanna Soh:

https://www.instagram.com/joannasohofficial/

https://www.youtube.com/user/joannasohofficial

(Subscribe to my website for printable workouts & recipes)

My Fitness App

https://www.facebook.com/fioapp

_________________

Killer Booty Band Bootcamp (40 Minutes Workout!) | Joanna Soh