Quick low calorie high protein snack for late at night!
Best part is you can change around the ingredients in this recipe and make it to how you like it. Try using a flavored yogurt, switch out the almonds for walnuts, cashews, etc.
Try throwing in some sugar free instant pudding to add some flavor!
Add a scoop of whey for extra protein! Possibilities are endless.
TOTAL CALORIES = Approx. 265
FAT = 7.5G
CARBS = 19G
PROTEIN = 32g
6oz. Plain Non-Fat Greek Yogurt
1/2c / 120g Fat Free Cottage Cheese
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