Nicole Mejia ► Workout Routines for Women – Easy Fitness and Exercise Plans
Nicole Mejia is a model and fitness personality out of Miami.Known for her natural curves and motivating perspective, she has been inspiring women all over the world to accept and better themselves in a natural and holistic way.
She was born on November 18th 1988 and grew up with her parents and three siblings in Pembroke Pines, FL. Nicole struggled with body image at a very young age and knows first hand what its like to be bullied and teased for being overweight. Upon graduating high school, she vowed to herself that she would do everything possible to change her body image and the way that she felt about herself. She began training and adopted a positive lifestyle change and to this day, Nicole maintains her body with those same changes that she made years ago.
When Nicole was 21, a friend asked her to model for her photography portfolio and soon there after, she began shooting for local photographers and brands. Modeling became an outlet for Nicole to channel all of the feelings of her self conscious past into a positive and empowering experience. She has built and maintains her following by staying relatable and humble which she portrays through her image and constant contact with her fan base. She hopes that her journey and message will inspire people to follow their dreams, meet their goals, and break the stereotypes that society places on us.
Nicole began her umbrella fitness company Fit and Thick in 2013 where she educates women on the importance of nutrition and fitness as well as the need for self acceptance and motivation.
Nicole and her Fit and Thick movement are currently on a nationwide tour to bring the message to the the women of America. You can view the complete schedule and sign up for events
Suscribe Thanks so Much¡¡►
Subscribe on HEAVEN SEVEN7 for more fitness videos: ►
Follow us on Facebook page:
Music: Intro:Alan Walker – Fade [NCS Release]