POWER LEGS WORKOUT at home/ gym

POWER LEGS WORKOUT at home/ gym

POWER LEGS WORKOUT (at home/ gym) Swipe + Save so you have it for later!

One of the best ways to overcome a “plateau” is by increasing intensity. In this case, I did so by adding in explosive exercises. When increasing intensity, you’re more likely to burn fat, improve your stamina & lean muscle!

METHOD – 30 secs on 60-90 after each exercise | 4 rounds. Get ready to feel the burnnn
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